2021

The Effectiveness of Mindfulness-integrated Cognitive Behavioral Therapy (MiCBT), Meta-Cognitive Therapy (MCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) on Obsessive-compulsive disorder (OCD)

Authors: DERAKHTKAR, Ali; KHEZRIMOGHADAM, Noshirvan; FAZILATPOUR, Masoud.

The Effectiveness of Mindfulness-integrated Cognitive Behavioral Therapy (MiCBT), Meta-Cognitive Therapy (MCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) on Obsessive-compulsive disorder (OCD) Read More »

Master your Mind and Emotions - 8week MiCBT Course - Screenshot 2021 09 17 160300

Master your Mind and Emotions – 8week MiCBT Course

Over the course of 8-weeks, you’ll learn a simple and practical, step-by-step process to change the way you experience life’s challenges and better understand yourself. We’ll use Dr Bruno Cayoun’s Mindfulness-integrated CBT (MiCBT), which incorporates numerous skills and principles from both mindfulness and cognitive behaviour therapy. Benefits from learning in a groupLearning as part of

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Mindfulness for Mental Health and Wellbeing - 8- week program - AdobeStock 455250505

Mindfulness for Mental Health and Wellbeing – 8- week program

Join Dr Sally Francis from the Melbourne Mindfulness Institute in this 8-week online program commencing October 5th. This is a great opportunity to learn mindfulness-integrated CBT skills to gain an enhanced ability to manage stress, anxiety and depression.

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UCSD Center for Mindfulness

MiCBT Workshop with UCSD

Join clinicians from around the world in this unique opportunity to learn more about MiCBT and how this empirically validated intervention would benefit both your personal and clinical mindfulness practice. Date: 24 September 2021Time: 9am – 4pm Timezone: USA/Los AngelesPlace: Online – interactive The Mindfulness-Based Professional Training Institute – UCSD is hosting a 1-day workshop

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A beginner’s guide to mindfulness meditation - AdobeStock 62895545

A beginner’s guide to mindfulness meditation

Regular mindfulness practice is gaining popularity as a way to improve wellbeing. Undertaken correctly and regularly, it can produce positive benefits in the management of stress, depression, pain and other areas of distress, writes Alice Shires, clinical psychologist and director of the UTS Psychology Clinic. What is it? Mindfulness meditation focuses on being in the

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Training Grants Available - Rural and Remote Mental Health Therapists - My Post 4

Training Grants Available – Rural and Remote Mental Health Therapists

You or your colleagues may be interested to know that there is funding available to help you upskill through professional development, training, and short courses that will benefit your community. If you are wishing to train or further train in MiCBT through courses, masterclasses, supervision or retreats, you can benefit from this financial assistance. Links

Training Grants Available – Rural and Remote Mental Health Therapists Read More »

Resilience Interventions for Smoking Cessation - 181367365 100715928861695 323947383590975134 n

Resilience Interventions for Smoking Cessation

Participants needed! The Resilience Interventions for Smoking Cessation (‘RISC’) study is using a randomised controlled trial design with adults who are regular smokers and are currently planning to quit. The study will investigate whether training in cognitive, behavioural and mindfulness-based approaches will have an impact on resilience and smoking. Once consented, participants will be randomised

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