depression Archives - MiCBT Institute

Sep 28 2021

Master your Mind and Emotions – 8week MiCBT Course

September 28, 2021 / anxiety, Brisbane, depression, mindfulness, mindfulness training, stress

Over the course of 8-weeks, you’ll learn a simple and practical, step-by-step process to change the way you experience life’s challenges and better understand yourself. We’ll use Dr Bruno Cayoun’s Mindfulness-integrated CBT (MiCBT), which incorporates numerous skills and principles from both mindfulness and cognitive behaviour therapy. Benefits from learning in a groupLearning as part of …

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Sep 13 2021

Mindfulness for Mental Health and Wellbeing – 8- week program

September 13, 2021 / anxiety, depression, Melbourne, mindfulness, mindfulness training, sarah francis, stress

Join Dr Sally Francis from the Melbourne Mindfulness Institute in this 8-week online program commencing October 5th. This is a great opportunity to learn mindfulness-integrated CBT skills to gain an enhanced ability to manage stress, anxiety and depression.

Feb 26 2017

The Effectiveness of Mindfulness-Integrated Cognitive Behavior Therapy on Depression, Anxiety, and Stress in Females with Multiple Sclerosis: A Single Blind Randomized Controlled Trial

February 26, 2017 / cognitive behaviour therapy, depression, micbt, multiple sclerosis, stress

Authors: Shima Bahrani, Fatemeh Zargar, Gholamali Youseﬁpour and Hossein Akbari

Sep 1 2016

The Effect of Mindfulness-integrated CBT on Depression and Anxiety among Pregnant Women: a Randomized Clinical Trial

September 1, 2016 / anxiety, depression, mindfulness

Reza Yazdanimehr1, Abdollah Omidi1, Zohreh Sadat2, Hossein Akbari3 1Department of Clinical Psychology, Faculty of Medicine, Kashan University of Medical Sciences, Kashan, Iran2Trauma Nursing Research Center, Kashan University of Medical Sciences, Kashan, Iran3Department of Biostatistics and Public Health, Faculty of Health, Kashan University of Medical Sciences, Kashan, Iran AbstractIntroduction: Pregnancy can be associated with different psychological …

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