mindfulness training

MiCBT Workshop

Join like-minded clinicians from around the world and explore how this empirically validated intervention could enhance your personal and clinical practice. Don’t miss out on this unique learning opportunity! Workshop hosted by the UC San Diego Center for Mindfulnes Studies. See here for more information and to register Workshop: Mindfulness-integrated CBT – MiCBT Institute

MiCBT Workshop Read More »

NSW Health & UTS MiCBT Training for Psychologists

NSW health department Principal Clinical Psychologists Pip Bowden and Shehzi Yusaf have collaborated with Dr Alice Shires from UTS and have been successful in gaining a Cross Boundary Allied Health HETI grant with ISLHD Allied Health Services and Western Sydney LHD for an 8-week online training in Mindfulness Integrated CBT developed by Clinical Psychologist, Bruno

NSW Health & UTS MiCBT Training for Psychologists Read More »

mindfulness agitation

Agitation

Misunderstanding the techniques of mindfulness in the early stages often leads to some agitation and the desire to distract ourselves, misinterpret the experience, become agitated and ultimately stop practising. Agitation can occur and be stimulated in many ways. For example, we can feel irritable because of external background noise, intrusive thoughts, uncomfortable room temperature, thinking

Agitation Read More »

Master your Mind and Emotions – 8week MiCBT Course

Over the course of 8-weeks, you’ll learn a simple and practical, step-by-step process to change the way you experience life’s challenges and better understand yourself. We’ll use Dr Bruno Cayoun’s Mindfulness-integrated CBT (MiCBT), which incorporates numerous skills and principles from both mindfulness and cognitive behaviour therapy. Benefits from learning in a groupLearning as part of

Master your Mind and Emotions – 8week MiCBT Course Read More »

Mindfulness for Mental Health and Wellbeing – 8- week program

Join Dr Sally Francis from the Melbourne Mindfulness Institute in this 8-week online program commencing October 5th. This is a great opportunity to learn mindfulness-integrated CBT skills to gain an enhanced ability to manage stress, anxiety and depression.

Mindfulness for Mental Health and Wellbeing – 8- week program Read More »

Using MiCBT with Chronic vs Acute Conditions

Thursday 15 March 7pm- 9pm (following the open 6pm practice session) Level 3, Suite 314, 530 Little Collins Street Melbourne AND Online (Zoom) To attend remotely on ZOOM – contact Sarah (Sally) for details: contact@melbournemindfulness.com AGENDA FORMAT: Practice session Peer supervision and support Presentation or research topic Part of the Melbourne MiCBT Interest Group Meetings

Using MiCBT with Chronic vs Acute Conditions Read More »

2017 Melbourne MiCBT Interest Group – Peer Support Day and Weekend Retreat

Campion Retreat Centre Kew Date: Friday 3rd, Saturday 4th and Sunday 5th November The Melbourne MiCBT Interest Group has organized peer support retreats for the last two years and we are organizing one again this year. We invite clinicians trained in MiCBT to join. The Campion Centre is an urban retreat centre that provides comfortable accommodation

2017 Melbourne MiCBT Interest Group – Peer Support Day and Weekend Retreat Read More »

Efficacy of mindfulness-integrated cognitive behavior therapy in patients with predominant obsessions

Authors: Ajay Kumar, Mahendra P. Sharma, Janardhanan C. Narayanaswamy, Thennarasu Kandavel, Y.C. Janardhan Reddy

Efficacy of mindfulness-integrated cognitive behavior therapy in patients with predominant obsessions Read More »

Scroll to Top