mindfulness

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MiCBT Workshop

Join like-minded clinicians from around the world and explore how this empirically validated intervention could enhance your personal and clinical practice. Don’t miss out on this unique learning opportunity! Workshop hosted by the UC San Diego Center for Mindfulnes Studies. See here for more information and to register Workshop: Mindfulness-integrated CBT – MiCBT Institute

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Monthly Meet-Ups - mindfulness

Monthly Meet-Ups

🧠✨ Attention Therapists! ✨🧠Join us for our Monthly MiCBT Meetings – a gathering of like-minded therapists keen on integrating mindfulness into therapeutic work. For ALL therapists: The Melbourne Mindfulness Institute hosts sessions every 3rd Thursday of the month – a perfect opportunity for you to explore and discuss mindfulness techniques. For MiCBT therapists: Connect with

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Congratulations Fateh! - mindfulness

Congratulations Fateh!

Fateh Sohrabi, from the  Department of Clinical Psychology, Shahid Beheshti University of Medical Sciences, Tehran, Iran, recently completed his PhD thesis, “Comparing the Effects of an Intensive Mindful Interoceptive Exposure with Exteroceptive Exposure on Anxiety Symptoms. A Randomized Control Trial”.  The results support the use of both interoceptive and exteroceptive exposure in MiCBT. Congratulations Fateh! 

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Differentiating Mindfulness-integrated Cognitive Behavior Therapy and Mindfulness-based Cognitive Therapy clinically: the why, how, and what of evidence-based practice

Authors: Sarah E. B. Francis · Frances Shawyer · Bruno A. Cayoun · Andrea Grabovac · Graham Meadows

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MiCBT International Summit 2023 - mindfulness

MiCBT International Summit 2023

Save the Date for An Unmissable MiCBT Event! We are thrilled to announce the inaugural MiCBT International Summit, celebrating 20 years of training, and you’re invited – free of charge! Join us for this fascinating 4-hour online event on 2 December to delve deeper into the world of MiCBT. Gain invaluable insights from international MiCBT practitioners, explore

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Good Morning, I Love You Violet! - mindfulness

Good Morning, I Love You Violet!

We highly recommend this book on self-compassion for children. Good Morning, I Love You Violet, written by Shauna Shapiro, offers a roadmap for strengthening our children’s brain circuitry of deep calm, contentment, and self-love. This book is built on principles of psychology and neuroscience and offers a simple, yet powerful practice for building self-compassion. This

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MiCBT International Summit 2023 - mindfulness

MiCBT International Summit 2023

Saturday 2 December 10am – 1:30pm Australia/Sydney Online Free! We’re excited to announce that the MiCBT Institute is organising a summit to celebrate the 20th anniversary of Mindfulness-integrated CBT (MiCBT) training in Australia and abroad, and everyone is welcome to attend at no cost! Join us for this 3.5-hour online event and learn more about

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