- Mindfulness-integrated CBT
Retreats & Practice
Deepen your own mindfulness practice — online retreats for MiCBT therapists, and community sittings in Hobart.
1-Day Online Retreats
8am — 5pm Australia/Melbourne (check your local time zone) · Free — RSVP
For therapists who have completed the MiCBT Foundation Course · Organised by the Melbourne Mindfulness Institute
November 2026
1-day Online Mindfulness Meditation Retreat
Mindfulness Meditation Sittings — Hobart
Monthly on Wednesdays · St Lukes Hobart Wellness Hub, 72 Elizabeth Street, Hobart
Open to everyone, therapists included — no prior training required · Bookings are essential and handled by St Lukes
November 2026
Mindfulness Meditation Sittings — Hobart
Mindfulness Meditation Sittings — Hobart
Dr Bruno Cayoun leads monthly community mindfulness meditation sittings at St Lukes Hobart Wellness Hub, 72 Elizabeth Street, Hobart. Sitting with others is one of the simplest ways to keep a personal practice alive, and therapists are as welcome as anyone else — sustained personal practice is what keeps MiCBT work grounded.
The sittings are community practice rather than therapy, and no prior training is required. They run in person in Hobart only. Bookings are essential and are handled by St Lukes.