Over the course of 8-weeks, you’ll learn a simple and practical, step-by-step process to change the way you experience life’s challenges and better understand yourself. We’ll use Dr Bruno Cayoun’s Mindfulness-integrated CBT (MiCBT), which incorporates numerous skills and principles from both mindfulness and cognitive behaviour therapy. Benefits from learning in a groupLearning as part of
Science from Within – Amsterdam July 10 – 13 2018 International Conference of Mindfulness (ICM) 2018 will be held July 10-13 in the historic city of Amsterdam, the Netherlands, under the scientific lead of professors Susan Bögels and Anne Speckens of the University of Amsterdam and the Radboud University Nijmegen. In less than 30 years,
John Scott-Hamilton and Nicola S. Schutte University of New England Journal of Clinical Sport Psychology, 2016,10, 99-117 https://dx.doi.org/10.1123/jcsp.2015-0020 ©2016 Human Kinetics, Inc. Abstract This study examined the role of degree of adherence in a mindfulness-based intervention on mindfulness, flow, sport anxiety, and sport-related pessimistic attributions in athletes. Twelve athletes participated in an 8-week mindfulness intervention
Wonderful feedback on the work our trainer, Alia Offman, is doing for her local school. Attached is a copy of an article written up in the local paper about the mindful schools program. See also the email below from the classroom teacher. “Hi Alia, I just read the article that was in the Perth Courier.
Reza Yazdanimehr1, Abdollah Omidi1, Zohreh Sadat2, Hossein Akbari3 1Department of Clinical Psychology, Faculty of Medicine, Kashan University of Medical Sciences, Kashan, Iran2Trauma Nursing Research Center, Kashan University of Medical Sciences, Kashan, Iran3Department of Biostatistics and Public Health, Faculty of Health, Kashan University of Medical Sciences, Kashan, Iran AbstractIntroduction: Pregnancy can be associated with different psychological