2021

Ecology Without Moralism - News

Ecology Without Moralism

Alice Shires and Andrew Patrizio in conversation. Chaired by Rosemarie McGoldrick and Trevor Norris Friday 21 May 2021 10 -11am (London Time) – free event The habitable planet is being pushed beyond the conditions of life for many species, taken there by the agglomeration effects of the way we live as the industrialised polluter elite. In April 2021 […]

Ecology Without Moralism Read More »

We need your assistance to confirm the validation of the Equanimity Scale-16! - News

We need your assistance to confirm the validation of the Equanimity Scale-16!

Equanimity is a calm and even-minded mental state that is undisturbed by our experiences or situations. Equanimity is increasingly being recognized to be a central mechanism of mindfulness meditation.  At the University of Technology Sydney, we are testing a new self-report measure of equanimity before using it in mindfulness-based programmes and invite you to join

We need your assistance to confirm the validation of the Equanimity Scale-16! Read More »

The pandemic is worsening negative thought patterns, but with mindfulness, we can help the mind help itself - News

The pandemic is worsening negative thought patterns, but with mindfulness, we can help the mind help itself

from Aileen Lalor, special to The Globe and Mail: https://www.theglobeandmail.com/life/health-and-fitness/article-the-pandemic-is-worsening-negative-thought-patterns-but-with/ It’s probably a bit facile to wonder why our device-dependence has increased as a result of the pandemic (one U.S. survey from last September says average daily screen time for adults has gone from four hours to six). We’re all anxious about what’s going on in the world

The pandemic is worsening negative thought patterns, but with mindfulness, we can help the mind help itself Read More »

A super interesting conversation!

“Welcome to another episode of BrainTainment, today I’m fortunate to be chatting with Dr Bruno Cayoun, a Clinical Psychologist and principal developer of Mindfulness-integrated Cognitive Behaviour Therapy (MiCBT). This is a super interesting conversation! We explore some ideas around mindfulness & unpack the value of MiCBT – and perhaps most importantly; how this approach can

A super interesting conversation! Read More »

Scroll to Top