for Mental Health Professionals
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What is MiCBT?
MiCBT is an evidence-based transdiagnostic therapy approach to clinical disorders that integrates mindfulness training with core principles of Cognitive Behavioural Therapy. Through mindfulness-based exposure practices that directly challenge schematic beliefs, MiCBT offers a novel and effective therapeutic system for addressing a wide range of clinical disorders, including chronic pain, addictions, anxiety and depression, and is ideally suited for both individual work and the group setting.