Dr Bruno Cayoun presents mindfulness-based skills for trauma prevention, workload demands and emotional balance at the Asia Pacific Coroners Society Conference 2026 in Hobart on 29 October 2026.
Dr Bruno Cayoun – Speaker at the Asia Pacific Coroners Society Conference 2026, Hobart Read More »
Dr Bruno Cayoun gives a plenary on Mindfulness-Integrated CBT for trauma symptoms at CPSICON 2026, India, on 13 November 2026, presenting online from Australia.
Dr Bruno Cayoun – Plenary Speaker at CPSICON 2026, India Read More »
Authors: Bruno A. Cayoun, Andrea D. Grabovac Encyclopedia of Mindfulness, Buddhism, and Other Contemplative Practices (2026)
Mindfulness-Integrated Cognitive Behavior Therapy Read More »
Authors: Sarah Strohmaier, Bruno A. Cayoun, Alice G. Shires, Oleg N. Medvedev, Christian U. Krägeloh
Mindfulness (2026)
Intrusive thoughts are a hallmark feature of most psychological disorders, yet many clinicians lack a clear framework for understanding why they emerge, persist, and how to effectively manage them. In this new 4-hour online Masterclass, MiCBT Institute founder Dr. Bruno Cayoun brings together cognitive neuroscience and Buddhist psychology to address exactly that gap. Mastering Intrusive
New Masterclass with Dr. Bruno Cayoun — Mastering Intrusive Thoughts Read More »
The MiCBT Institute is proud to celebrate a landmark achievement for the Vietnamese MiCBT community. Mai Thi Viet Thang, M.Ed., NCC — therapist, clinician, and tireless MiCBT advocate — has completed the Vietnamese translation of the MiCBT Workbook for Depression and Anxiety, and a special book launch event will be held in Ho Chi Minh City on 16
Real Stories: What MiCBT Has Changed for People In over 20 years of developing, teaching, and researching MiCBT, the outcomes that have stayed with Dr Bruno Cayoun most are not the data. They are the letters. People write to the MiCBT Institute after completing the program. Sometimes months later. Sometimes years. What they describe is
MiCBT Success Stories: What Changed for Real People. Read More »
How MiCBT Works: The 4 Stages Explained Most approaches to anxiety and depression target thoughts. They ask: what are you thinking? Is that thought accurate? Can you replace it with something more helpful? This is useful. But it misses something fundamental. Anxiety doesn’t begin in thoughts. It begins in the body. The tight chest.
How MiCBT Works: The 4 Stages Explained Read More »
The MiCBT Second Edition Is Here The second edition of Mindfulness-integrated CBT for Well-being and Personal Growth is now available — and it represents more than an update. It reflects two decades of clinical refinement, reader feedback, and advances in neuroscience that have deepened the evidence base for MiCBT as an approach to lasting psychological
The Second Edition Is Here: What’s New and Why It Matters Read More »
Free Mindfulness Meditation Sessions in Hobart Join Dr Bruno Cayoun for a 45-minute mindfulness meditation session in Hobart, designed to strengthen presence, emotional balance, and compassion. Each session integrates mindfulness of breath, body sensations, and loving-kindness, and is suitable for beginners and experienced meditators alike. Free session · Bookings essential · Hosted by St Lukes
Mindfulness Meditation Sessions Read More »
