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Intensive Mindfulness retreat

The Intensive Mindfulness Retreat for MiCBT Therapists was recently held in the beautiful surrounds of Rocklyn Ashram, VIC.

The next retreat is scheduled for February 15th-20th – mark it in your diaries! Registration open soon.


Mindfulness for Mental Health and Wellbeing
4-week refresher

August 13, 2022

Mindfulness in Practice

July 15, 2022

Confusion and Doubt

February 22, 2022

Agitation

February 20, 2022

Poor Interoception

February 18, 2022

Drowsiness

February 14, 2022

Dealing with Pain

February 10, 2022

Lost in Thoughts

February 7, 2022

Adherence to Training

February 3, 2022

2022 Registration Open

January 29, 2022
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