Trainer

Date

23 Nov 2022
Expired!

Time

Local Time Melbourne AU
7:00 pm - 7:30 pm

Your Time

  • Timezone: America/New_York
  • Date: 23 Nov 2022
  • Time: 3:00 am - 3:30 am

Fee

Free

Location

Online

Organiser

Melbourne Mindfulness Institute
Melbourne Mindfulness Institute
Email
contact@melbournemindfulness.com
Website
https://www.melbournemindfulness.com

The Melbourne Mindfulness Institute provides mindfulness training in a range of contexts enabling people to apply a mindfulness-based approach to daily life while improving their sense of well-being. Our approach uses Mindfulness integrated Cognitive Behaviour Therapy (MiCBT).

Mindfulness Meditation Online Sessions: Wednesday

Weekly Meditations

You are invited to join our online MiCBT meditation sessions for 30 mins on Wednesdays each week.

If you would like to attend please use the link below:

https://us02web.zoom.us/j/87479424660?pwd=bHpvVGo4OVRFTlltRXhOcktTV1EyQT09

 

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