Trainer

Date

30 Jan 2024
Expired!

Time

Australia/Hobart
6:45 pm - 7:30 pm

Your Time

  • Timezone: America/New_York
  • Date: 30 Jan 2024
  • Time: 2:45 am - 3:30 am

Fee

Free

Location

To be confirmed

Organiser

MiCBT Institute
Phone
+61 3 6224 7707
Email
admin@mindfulness.net.au

Mindfulness Meditation Group Sessions Hobart AU

Group sittings are valuable opportunities to strengthen your meditation practice. By sitting with fellow meditators who are following the same technique, you can meditate more seriously and gain support that will help you to keep practising on your own.

To avoid unnecessary disruptions, please arrive between 6:30pm and 6:40pm so everyone is ready to start at 6:45pm.

Bring your own cushions if needed, otherwise chairs are provided.

NB: There is minimal instruction – assumes some previous experience.

Free – All Welcome!

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