Introduction to Mindfulness

Research evidence shows that mindfulness-based interventions improve clinicians’ wellbeing and clinical efficacy. The aim of this workshop is to introduce a way of integrating mindfulness skills in daily life to decrease work stress, promote self-care, improve work satisfaction, and increase productivity and self-efficacy in the workplace. It will describe a neurobehavioural model underlying the active mechanisms of mindfulness practice and help participants to use this approach in their daily life. The workshop will provide opportunities to learn from the developer of Mindfulness-integrated Cognitive Behaviour Therapy.


Trainer

Date

29 Apr 2019

Time

8:30 am - 12:00 pm

Your Time

  • Timezone: America/New_York
  • Date: 28 - 29 Apr 2019
  • Time: 8:30 pm - 12:00 am

Location

Kuala Lumpur Convention Centre
Kuala Lumpur Convention Centre (Convex Malaysia Sdn Bhd), Jalan Pinang, Kuala Lumpur City Centre, Kuala Lumpur, Federal Territory of Kuala Lumpur, Malaysia

Organiser

Australian and New Zealand College of Anaesthetists, part of the scientific program for the 2019 Annual Scientific Meeting
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