1-day online Mindfulness Meditation Retreat

Trainer

  • Dr Sarah Francis
    Dr Sarah Francis
    Trainer | Researcher

    Dr Sarah Francis is a registered psychologist trained and experienced in mindfulness theory and practice. Sarah has qualifications in both psychology and education holding degrees of PhD., M.Psych., M.A., B.Ed., as well as a Diploma in Psychodynamic Psychotherapy. Sarah has worked as a teacher, human resources manager, general manager of learning and development, business consultant and psychologist. She is the author of Workplace Communication: A Teacher’s Guide (Pitman, 1993) and co-author of The Clinical Handbook of Mindfulness‐integrated Cognitive Behaviour Therapy (Wiley, 2018).

    Sarah’s mindfulness training includes training in Mindfulness integrated Cognitive Behaviour Therapy (MiCBT), Mindfulness-Based Stress Reduction (MBSR), Mindfulness-based Cognitive Therapy (MBCT) and Acceptance and Commitment Therapy (ACT). She has researched the measurement of mindfulness and completed her PhD researching the impact of mindfulness on well-being and the effectiveness of group-based MiCBT as a transdiagnostic intervention.

    Sarah regularly conducts MiCBT training courses for depression, anxiety and stress and conducts mindfulness training for health professionals, post-graduate students and corporate groups. Sarah is the Melbourne MiCBT Interest Group’s convenor and works closely with Dr Bruno Cayoun and the researcher and trainer group at the MiCBT Institute. Having attended many courses and teachings on Buddhism over the past 25 years and undertaken meditation retreats in Australia and Nepal, she is well equipped to integrate key aspects of eastern and western psychology.

    Sarah works in private practice in Melbourne.

Date

12 May 2023
Expired!

Time

8:00 am - 5:00 pm

Your Time

  • Timezone: America/New_York
  • Date: 11 - 12 May 2023
  • Time: 6:00 pm - 3:00 am

Location

Online

Organiser

Melbourne Mindfulness Institute
Melbourne Mindfulness Institute
Email
contact@melbournemindfulness.com
Website
https://www.melbournemindfulness.com

The Melbourne Mindfulness Institute provides mindfulness training in a range of contexts enabling people to apply a mindfulness-based approach to daily life while improving their sense of well-being. Our approach uses Mindfulness integrated Cognitive Behaviour Therapy (MiCBT).

1-day online Mindfulness Meditation Retreat

The MiCBT Interest and Research Group has been holding one-day online retreats since the lockdowns.
These are peer-led retreats to deepen our practice.
We meditate across the day with two sessions for discussion and reflection.

Please contact the organiser for more information: contact@melbournemindfulness.com

Scroll to Top