Trainer
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Dr Bruno CayounDirector | Trainer | ResearcherDr Bruno Cayoun is a clinical and research psychologist and developer of Mindfulness-integrated Cognitive Behaviour Therapy (MiCBT). He is the founder and Director of the MiCBT Institute, a leading provider of MiCBT training and professional development to mental health services and professional associations internationally since 2003.
Bruno keeps a private practice in Hobart, Australia, undertakes mindfulness research at the MiCBT Institute, and regularly cooperates on mindfulness-based research with various universities in Australia and abroad. He has a strong interest in Buddhist psychology and has practised mindfulness meditation in the Burmese Vipassana tradition of Ledi Sayadaw, U Ba Khin and S. N. Goenka and undergone intensive training in France, Nepal, India, and Australia since 1989.
Bruno is the author of several books, including Mindfulness-integrated CBT: Principles and Practice (Wiley, 2011), Mindfulness-integrated CBT for Well-Being and Personal Growth: Four Steps to Enhance Inner Calm, Self-Confidence and Relationships (Wiley, 2015), co-author of The Clinical Handbook of Mindfulness‐integrated Cognitive Behaviour Therapy (Wiley, 2019) and The Mindfulness and Meditation Workbook for Anxiety and Depression (New Harbinger, 2024). His mindfulness training audio instructions are used worldwide in various languages, and he is the principal developer of validated questionnaires, including the Short Progress Assessment , the Mindfulness-based Self Efficacy Scale, and co-developer of the Equanimity Scale 16.
Ensure you double-check the time zone before booking as MiCBT training events run across multiple time zones.
What can Mindfulness bring to your Pain Practice
Imaging research demonstrates that about 80 percent of people who transit from acute to chronic pain produce neuroplasticity linking pain pathways to learning areas of the brain, showing biological evidence that chronic pain is largely learned. The aim of this workshop is to demonstrate the efficacy of a short self-guided mindfulness-based interoceptive exposure to extinguish learned aversive responses to pain sensations. It includes a video demonstration of the method and its immediate analgesic effect with a patient, and a description of preliminary research showing that chronic pain can largely be unlearned. Attendees will have the opportunity to learn and implement the skills during the workshop.
 "What can Mindfulness bring to your Pain Practice (2)")
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