Trainer
Ensure you double-check the time zone before booking as MiCBT training events run across multiple time zones.
Organiser
The Melbourne Mindfulness Institute provides mindfulness training in a range of contexts enabling people to apply a mindfulness-based approach to daily life while improving their sense of well-being. Our approach uses Mindfulness integrated Cognitive Behaviour Therapy (MiCBT).
Mindfulness Meditation Online Sessions: Wednesday
Weekly Meditations
You are invited to join our online MiCBT meditation sessions for 30 mins on Wednesdays each week.
If you would like to attend please use the links below:
https://us02web.zoom.us/j/87479424660?pwd=bHpvVGo4OVRFTlltRXhOcktTV1EyQT09
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