Trainer
Date
- 20 Dec 2022
- Expired!
Time
Local Time Melbourne AU
- 8:00 am - 8:30 am
Your Time
- Timezone: America/New_York
- Date: 19 Dec 2022
- Time: 4:00 pm - 4:30 pm
Fee
- Free
Location
- Online
Organiser
The Melbourne Mindfulness Institute provides mindfulness training in a range of contexts enabling people to apply a mindfulness-based approach to daily life while improving their sense of well-being. Our approach uses Mindfulness integrated Cognitive Behaviour Therapy (MiCBT).
Mindfulness Meditation Online Sessions: Tuesday
Weekly Meditations
You are invited to join our online MiCBT meditation sessions for 30 mins on Tuesdays each week.
If you would like to attend please use the links below:
https://us06web.zoom.us/j/88179864917?pwd=cXIzekxGT2pLUWpKSkFmMFdpaE42UT09
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