retreat

1-day Online Meditation Retreat

12 May  |  8am – 5pm  |  Online The MiCBT Interest and Research Group has been holding one-day online retreats since the lockdowns.These are peer-led retreats to deepen our practice.We meditate across the day with two sessions for discussion and reflection. Please contact the organiser for more information: contact@melbournemindfulness.com

NEW! Mindfulness Meditation Retreat (for non-therapists)

Mindfulness Meditation Retreat …cultivating insight and wellbeing through guided mindfulness meditation… A residential retreat for health professionals, business and individuals leaders. Are you interested in developing inner resources to address stressful challenges and improving your sense of calmness and well-being? Would you like to cultivate insight and discover powerful life strategies? If so, join us …

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MiCBT Winter Retreat

MiCBT Institute   Deepen your personal practice and understanding of Mindfulness Meditation and clinical implementation of MiCBT with most complex cases via a 5-day residential retreat.       limited places available…    MiCBT Residential Retreat 5 – 10 June 2015   This retreat is an opportunity to learn variations of mindfulness and CBT integration to address complex …

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MiCBT Residential Retreat 22-27 November: 3 places remaining

Deepen your personal practice and understanding of mindfulness meditation and clinical implementation of MiCBT with most complex cases via a residential 5-day retreat.  Pre-requisites: participants must have completed an 8-week Foundation Course. Venue: This peaceful, private, waterfront retreat is surrounded by native garden and natural bushland with breathtaking views of Cygnet Bay, Tasmania. Delicious vegetarian meals …

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CYGNET: 3-day Advanced Retreat Update

Dr Bruno Cayoun recently led a 3-day semi-silent retreat in beautiful Cygnet, Southern Tasmania for mental health professionals using MiCBT in their work. All participants had previously attended a 5-day Residential Retreat with the MiCBT Institute. This retreat focussed on personal meditation skills, mindfulness and equanimity, rather than on interpersonal skill with clients. The next …

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