mindfulness integrated cognitive behaviour therapy

New Review Highlights Broad Effectiveness of Mindfulness-Integrated Cognitive Behaviour Therapy (MiCBT) Across Diverse Conditions - mindfulness integrated cognitive behaviour therapy

New Review Highlights Broad Effectiveness of Mindfulness-Integrated Cognitive Behaviour Therapy (MiCBT) Across Diverse Conditions

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A comprehensive scoping review published in the journal “Mindfulness” reveals that Mindfulness-Integrated Cognitive Behaviour Therapy (MiCBT) is emerging as a highly effective intervention for a wide array of psychological and physical conditions. The review, conducted by a team including Sascha Boldt, Alice Shires, and Jill Beattie, synthesises existing research and concludes that MiCBT, a novel

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Dr Bruno Cayoun

🌏 Transforming Mental Health Care, One Step at a Time 🌟

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Meet Dr. Bruno Cayoun, a University of Tasmania alumnus who’s making waves in the world of psychology. As a clinical and research psychologist, Dr. Cayoun has developed Mindfulness-integrated Cognitive Behaviour Therapy (MiCBT), an innovative, evidence-based approach that’s changing the way we treat mental health conditions like anxiety, depression, and trauma. His passion for helping others

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The Effect of Mindfulness-integrated Cognitive Behavioral Therapy on Pain and Life Expectancy of Women with Breast Cancer during Chemotherapy

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Authors: Mohsen Arefian, Karim Asgari-Mobarakeh, Masoud Fazilat-Pour

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The Mindfulness and Meditation Workbook for Anxiety and Depression

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Coming Soon! This innovative workbook, authored by Andrea D. Grabovac and Bruno A. Cayoun, offers a powerful blend of cognitive behavioural therapy (CBT), mindfulness, and meditation. Do you struggle with co-occurring anxiety and depression? Do you lay awake at night worrying about the future or ruminating about the past? Are you too tired or unmotivated

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MiCBT Workshop

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Join like-minded clinicians from around the world and explore how this empirically validated intervention could enhance your personal and clinical practice. Don’t miss out on this unique learning opportunity! Workshop hosted by the UC San Diego Center for Mindfulness Studies. See here for more information and to register Workshop: Mindfulness-integrated CBT – MiCBT Institute

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Monthly Meet-Ups

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🧠✨ Attention Therapists! ✨🧠Join us for our Monthly MiCBT Meetings – a gathering of like-minded therapists keen on integrating mindfulness into therapeutic work. For ALL therapists: The Melbourne Mindfulness Institute hosts sessions every 3rd Thursday of the month – a perfect opportunity for you to explore and discuss mindfulness techniques. For MiCBT therapists: Connect with

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Congratulations Fateh!

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Fateh Sohrabi, from the  Department of Clinical Psychology, Shahid Beheshti University of Medical Sciences, Tehran, Iran, recently completed his PhD thesis, “Comparing the Effects of an Intensive Mindful Interoceptive Exposure with Exteroceptive Exposure on Anxiety Symptoms. A Randomized Control Trial”.  The results support the use of both interoceptive and exteroceptive exposure in MiCBT. Congratulations Fateh! 

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Differentiating Mindfulness-integrated Cognitive Behavior Therapy and Mindfulness-based Cognitive Therapy clinically: the why, how, and what of evidence-based practice

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Authors: Sarah E. B. Francis, Frances Shawyer, Bruno A. Cayoun, Andrea Grabovac, Graham Meadows
Frontiers in Psychology (2024)

Differentiating Mindfulness-integrated Cognitive Behavior Therapy and Mindfulness-based Cognitive Therapy clinically: the why, how, and what of evidence-based practice Read More »

MiCBT International Summit 2023 - mindfulness integrated cognitive behaviour therapy

MiCBT International Summit 2023

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Saturday 2 December 10am – 1:30pm Australia/Sydney Online Free! We’re excited to announce that the MiCBT Institute is organising a summit to celebrate the 20th anniversary of Mindfulness-integrated CBT (MiCBT) training in Australia and abroad, and everyone is welcome to attend at no cost! Join us for this 3.5-hour online event and learn more about

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MiCBT workshop with UCSD Centre for Mindfulness - mindfulness integrated cognitive behaviour therapy

MiCBT workshop with UCSD Centre for Mindfulness

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Join clinicians from around the world in this unique opportunity to learn more about MiCBT and to explore whether training in this empirically validated intervention would benefit both your personal and clinical mindfulness practice. At the completion of the workshop, participants will have learned: Describe recent findings on theoretical underpinnings of mindfulness practice and its

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