emotional regulation

Success Beyond Scales Webinar Series - February 2026 - emotional regulation

Success Beyond Scales Webinar Series – February 2026

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MiCBT Institute is pleased to be featured in Success Beyond Scales 2026, a monthly webinar series hosted by Dr Arun Dhir, Upper Gastrolntestinal and Bariatric Surgeon, that explores sustainable health change beyond weight-loss outcomes alone. Upcoming webinar: Shifting Your Identity for Weight Loss Success-How Mindfulness Rewires the Neurobiology of Habits For many people, health journeys

Success Beyond Scales Webinar Series – February 2026 Read More »

Mindfulness and CBT: a conceptual integration bridging ancient wisdom and modern cognitive theories of psychopathology

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Authors: Shadi Beshai
Frontiers in Psychology (2024)

Mindfulness and CBT: a conceptual integration bridging ancient wisdom and modern cognitive theories of psychopathology Read More »

Effectiveness of Mindfulness-integrated Cognitive Behavioural Therapy (MiCBT) on body image and emotional regulation in mastectomy patients: a randomized clinical trial

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Authors: Maedeh Rasouli, Habibolah Khazaie, Yahya Yarahmadi
Iranian Journal of Breast Diseases (2023)

Effectiveness of Mindfulness-integrated Cognitive Behavioural Therapy (MiCBT) on body image and emotional regulation in mastectomy patients: a randomized clinical trial Read More »

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