Much has been said about the potential “adverse effects” of mindfulness and the importance of using a trauma-informed mindfulness approach. However, the reasons for unpleasant experiences are often poorly understood and the bulk of the literature does not address the mechanisms underlying these effects. Similarly, there is virtually no explanation of the mechanisms underlying the
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Register Overview Much has been said about the potential “adverse effects” of mindfulness and the importance of using a trauma-informed mindfulness approach. However, the reasons for unpleasant experiences are often poorly understood and the bulk of the literature does not address the mechanisms underlying these effects. Similarly, there is virtually no explanation of the mechanisms …
MiCBT Masterclass 21: Recognising Stages of Insight during MiCBT Read More »
Overview The theoretical basis for constructing and applying MiCBT has been expressed in various forms, including spiritual, cognitive/behavioural and neurobiological, depending on the audience to whom it is described. MiCBT was developed with the integration of these three dimensions in mind. Whereas the cognitive-behavioural and neurobiological bases of MiCBT have been well articulated over the …
MiCBT Masterclass 20: MiCBT and the Buddhist Principles of the Eightfold Noble Path Read More »
