Bruno Cayoun

When It Comes to Workshops, it is All Too Easy to Get Complacent

By Daniel Jordan, published in Jack Hirose & Associates Summer Newsletter. If you’re reading this article chances are you’ve been to one or two Jack Hirose workshops. Over the years, Jack has brought in some of the big names in both Cognitive Behavioural Therapy (e.g. David Burns and Donald Meichenbaum) and mindfulness (e.g. Zindel Segal

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New MiCBT Courses for 2013: Ireland and Canada

Registration is now open for people wishing to further their Mindfulness-integrated CBT training in Canada and Ireland:  MiCBT Foundation Course, Canada, commencing 7 September  MiCBT Applied Course, Ireland. commencing 14 September  Both courses will be taught by Dr Cayoun, and pre-requisites apply. 

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CANADA: Online Foundation Course – UPDATE

Due to demand, we are please to announce there will be a second MiCBT Foundation Course in Canada. This online course will commence SUNDAY 16 June, and run for 7 Sundays, until July 28. For detailed schedule and registration, see Excellence in Practice. Please note that in order to take part in the Online Foundation Course you

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CANADA: Online Foundation Course

Attendance at one of the MiCBT Workshops (Vancouver, Ottawa, Toronto) leads to the possibility to continue online training from June 15 with the Foundation Course. Registration for the 8-Week Online Foundation Course will be available shortly. For more information or to pre-register, please contact info@excellenceinpractice.ca

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CANADA – MiCBT Workshops commencing soon!

Dr Cayoun will be presenting MiCBT Workshops for Mental Health Professionals in Vancouver, Ottawa and Toronto, commencing this month.  Through a combination of lecture, videos of real-life MiCBT therapy sessions, role plays and guided meditation, you will learn specific mindfulness-based interventions to help your clients develop interpersonal skills, new exposure methods and relapse prevention techniques.

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CYGNET: 3-day Advanced Retreat Update

Dr Bruno Cayoun recently led a 3-day semi-silent retreat in beautiful Cygnet, Southern Tasmania for mental health professionals using MiCBT in their work. All participants had previously attended a 5-day Residential Retreat with the MiCBT Institute. This retreat focussed on personal meditation skills, mindfulness and equanimity, rather than on interpersonal skill with clients. The next

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DUBLN: MiCBT Workshop Update

Mindfulness-integrated CBT Workshop – Dublin 2013 Update by Eoin O’Shea March 23rd and 24th saw the first ever Mindfulness-integrated Cognitive Behavioural Therapy (MiCBT) workshop to be held in Ireland. This took place at the Red Cow Moran Hotel and was delivered by Dr. Bruno Cayoun, based in Hobart, Tasmania. With the workshop lasting the entire

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How does the state of mind affect drinking and smoking?

It would be very helpful if you could participate and/or pass this on to interested clients, as appropriate. The study of equanimity is very scarce and yet so important in mindfulness research.  Thank you! Are you a social drinker?   Or do you smoke?   Come and take part in our study! If you decide

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Mindfulness Meditation: A Way In

By Merridy Pugh on Aug 27, 2012  This article was published on midlifexpress.com, a website celebrating midlife women, 2012. I sit cross-legged and straight-backed on a firm sequined cushion. My eyes are closed and if I smile a little, it brings to mind images of serene buddhas, gold and silver shiny with lotuses in their hands. I’m practising

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