Bruno Cayoun

The Happiness Project Public Forum

A MULTIDISCIPLINARY FORUM INVESTIGATING COMMUNITY VALUES AND SOCIAL CHANGE TOPIC: IS HAPPINESS A MATTER OF SURVIVAL? What can we do as individuals and as a individuals to bring about positive change in mental health? The forum brings together speakers from the education, sociology, public policy, psychology, philosophy, the arts and individuals development sectors to investigate […]

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MiCBT for Therapists – 2 Hr Workshop

Short workshop on MiCBT for Therapists this Friday, 8th July, by Dr Bruno Cayoun  The Australian Psychological Association’s Buddhism and Psychology Interest Group has invited Dr Bruno Cayoun to present a 2-hour workshop this Friday (details below) on the Mindfulness-integrated Cognitive Behaviour Therapy (MiCBT) approach for therapists. MiCBT is an evidence-based integration of mindfulness core

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Is happiness a state of mind?

SOURCE: https://www.utas.edu.au/news/2016/3/18/57-is-happiness-a-state-of-mind/ It’s theInternational Day of Happiness and the Action for Happiness pledge asks us to “try to create more happiness in the world around us.” But how do we do that? The Action for Happiness movement has created a guidebook that details 10 keys to happier living, noting that happiness is generally to do with

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Bruno Cayoun’s MiCBT for Wellbeing and Personal Growth works underwater

SOURCE: Ruth Ostrow, The Australian, December 5 2015  I’d just been to a lecture on pain management by BrunoCayoun, one of the principal developers of mindfulness-integrated cognitive behaviour therapy. Cayoun uses a simple technique that helps people diminish physical and psychological pain in less than four minutes. The process, discussed in his book MiCBT for Wellbeing

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MiCBT Institute

Early Bird Registration ends next week ~ October 7 ~ Don’t miss out!

  Specialised MiCBT Workshops     These workshops are specifically designed to assist MiCBT therapists who have completed the Foundation Course as well as those with more advanced MiCBT training.   Nov 7 MiCBT for Chronic Pain This is a specialised workshop on the specific use of MiCBT for chronic pain and its common co-morbid disorders.

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MiCBT Institute

MiCBT Applied Course – new dates!

ATTENTION CANADA! New MiCBT Applied Course dates just added. Commencing early September, these courses are specifically designed for mental health therapists who have already completed an MiCBT Foundation Course. 04-Sep-2015 AC040915: MiCBT Applied (12 weeks) Online CANADA Fridays Places: Available 05-Sep-2015 AC050915: MiCBT Applied (12 weeks) Online CANADA Saturdays Places: Available

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TasWeekend Mindfulness is helping Tasmanians stress less

IN the 1980s, Bruno Cayoun was a self-confessed Bondi Beach hippie practising alternative therapies. Now based in Hobart, the affable Frenchman is a doctor of clinical psychology whose method of combining ancient meditation techniques with Western psychotherapy to treat mental illness is used by thousands of health professionals around the world. Cayoun has developed a

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MiCBT Winter Retreat

MiCBT Institute   Deepen your personal practice and understanding of Mindfulness Meditation and clinical implementation of MiCBT with most complex cases via a 5-day residential retreat.       limited places available…    MiCBT Residential Retreat 5 – 10 June 2015   This retreat is an opportunity to learn variations of mindfulness and CBT integration to address complex

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