Behaviour Change

Success Beyond Scales Webinar Series - February 2026 - Behaviour Change

Success Beyond Scales Webinar Series – February 2026

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MiCBT Institute is pleased to be featured in Success Beyond Scales 2026, a monthly webinar series hosted by Dr Arun Dhir, Upper Gastrolntestinal and Bariatric Surgeon, that explores sustainable health change beyond weight-loss outcomes alone. Upcoming webinar: Shifting Your Identity for Weight Loss Success-How Mindfulness Rewires the Neurobiology of Habits For many people, health journeys

Success Beyond Scales Webinar Series – February 2026 Read More »

Impact of Combined Mindfulness-Integrated Cognitive Behavior Therapy and Lifestyle Interventions on Mental Health in Women with Polycystic Ovary Syndrome: A Randomized Controlled Trial.

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Authors: Guangpeng Wang, Minhui Guan, Rong Li, Tan He, Lan Luo, Sijie Hu, Binglu Wang, Dan Liu, Jun Lei
Mindfulness (2025)

Impact of Combined Mindfulness-Integrated Cognitive Behavior Therapy and Lifestyle Interventions on Mental Health in Women with Polycystic Ovary Syndrome: A Randomized Controlled Trial. Read More »

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