MiCBT Institute Deepen your personal practice and understanding of Mindfulness Meditation and clinical implementation of MiCBT with most complex cases via a 5-day residential retreat. limited places available… MiCBT Residential Retreat 5 – 10 June 2015 This retreat is an opportunity to learn variations of mindfulness and CBT integration to address complex …
Mindfulness for Smokers Smoking is notoriously difficult to stop! Yet many smokers would love to quit, if only they knew how! If this sounds like you, Mindfulness for Smokers is for you.Mindfulness for Smokers is a course to help you stop smoking. We give you important information about smoking. You learn valuable Mindfulness skills to manage reactivity and withdrawal. You’ll …
Learn Mindfulness, quit smoking and get your life back! Read More »
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