The Resilience Interventions for Smoking Cessation (‘RISC’) study is using a randomised controlled trial design with adults who are regular smokers and are currently planning to quit. The study will investigate whether training in cognitive, behavioural and mindfulness-based approaches will have an impact on resilience and smoking. Once consented, participants will be randomised to one of four groups:
- Mindfulness-integrated Cognitive Behavioural Therapy (MiCBT) plus peer-support;
- Mindfulness Training (MT) plus peer-support,
- Setting Realistic Goals (SRG) plus peer-support
Participation is free and open nationally.
Check your eligibility here: https://bit.ly/stopcigsnow
Further information and contact [email protected]