The International Conference on Mindfulness-Asia Pacific (ICM-AP) 2025, presented by the CUHK Thomas Jing Centre for Mindfulness Research and Training in collaboration with the CUHK JC School of Public Health and Primary Care, will be held at The Chinese University of Hong Kong (CUHK) during 27 – 29 Jun 2025 (with pre-conference workshops on 26
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Mental health is a deeply personal yet universal experience, one that touches lives in profound ways. For those living in Northeast India, there’s now a powerful platform sparking conversation, awareness, and hope—the Break Free Campaign, a groundbreaking podcast series available on the YouTube channel SandamitaWellbeing This series is a beacon of change, offering an exploration
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Meet Dr. Bruno Cayoun, a University of Tasmania alumnus who’s making waves in the world of psychology. As a clinical and research psychologist, Dr. Cayoun has developed Mindfulness-integrated Cognitive Behaviour Therapy (MiCBT), an innovative, evidence-based approach that’s changing the way we treat mental health conditions like anxiety, depression, and trauma. His passion for helping others
🌏 Transforming Mental Health Care, One Step at a Time 🌟 Read More »
Coming Soon! This innovative workbook, authored by Andrea D. Grabovac and Bruno A. Cayoun, offers a powerful blend of cognitive behavioural therapy (CBT), mindfulness, and meditation. Do you struggle with co-occurring anxiety and depression? Do you lay awake at night worrying about the future or ruminating about the past? Are you too tired or unmotivated
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Join like-minded clinicians from around the world and explore how this empirically validated intervention could enhance your personal and clinical practice. Don’t miss out on this unique learning opportunity! Workshop hosted by the UC San Diego Center for Mindfulness Studies. See here for more information and to register Workshop: Mindfulness-integrated CBT – MiCBT Institute
🧠✨ Attention Therapists! ✨🧠Join us for our Monthly MiCBT Meetings – a gathering of like-minded therapists keen on integrating mindfulness into therapeutic work. For ALL therapists: The Melbourne Mindfulness Institute hosts sessions every 3rd Thursday of the month – a perfect opportunity for you to explore and discuss mindfulness techniques. For MiCBT therapists: Connect with
Fateh Sohrabi, from the Department of Clinical Psychology, Shahid Beheshti University of Medical Sciences, Tehran, Iran, recently completed his PhD thesis, “Comparing the Effects of an Intensive Mindful Interoceptive Exposure with Exteroceptive Exposure on Anxiety Symptoms. A Randomized Control Trial”. The results support the use of both interoceptive and exteroceptive exposure in MiCBT. Congratulations Fateh!
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Acompáñanos el próximo viernes 2 de febrero a las 18:00hrs (6pm) horario de CDMX, al webinar donde compartiremos los cursos formativos y las actividades de entrenamiento, además el proceso de certificación de la Terapia Cognitiva Conductual con Mindfulness-integrado. Los Co-directores del Capítulo LATAM de TCCMi el mtro. Eduardo y Briseño y la Lic. Lucy Cabezón
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Save the Date for An Unmissable MiCBT Event! We are thrilled to announce the inaugural MiCBT International Summit, celebrating 20 years of training, and you’re invited – free of charge! Join us for this fascinating 4-hour online event on 2 December to delve deeper into the world of MiCBT. Gain invaluable insights from international MiCBT practitioners, explore
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We highly recommend this book on self-compassion for children. Good Morning, I Love You Violet, written by Shauna Shapiro, offers a roadmap for strengthening our children’s brain circuitry of deep calm, contentment, and self-love. This book is built on principles of psychology and neuroscience and offers a simple, yet powerful practice for building self-compassion. This
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