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Kicking the habit, against all odds

Why Meditate? The Differential Roles of Attention, Awareness and Mindfulness

September 16, 2022

ICM Conference 2022

September 1, 2022

Mindfulness for Mental Health and Wellbeing
4-week refresher

August 13, 2022

Mindfulness in Practice

July 15, 2022

Confusion and Doubt

February 22, 2022

Agitation

February 20, 2022

Poor Interoception

February 18, 2022

Drowsiness

February 14, 2022

Dealing with Pain

February 10, 2022

Lost in Thoughts

February 7, 2022
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