We highly recommend this book on self-compassion for children.
Good Morning, I Love You Violet, written by Shauna Shapiro, offers a roadmap for strengthening our children’s brain circuitry of deep calm, contentment, and self-love. This book is built on principles of psychology and neuroscience and offers a simple, yet powerful practice for building self-compassion. This colorful and delightful book will plant seeds of kindness that ripple out into the world.
