Organiser

Melbourne Mindfulness Institute
Phone
+61 3 9629 3869
Email
[email protected]
Website
https://www.melbournemindfulness.com

Trainer

  • Sarah Francis
    Sarah Francis
    Trainer | Researcher

    Sarah Francis is a registered psychologist trained and experienced in mindfulness theory and practice. Sarah has qualifications in both psychology and education holding degrees of M.Psych., M.A., B.Ed., as well as a Diploma in Psychodynamic Psychotherapy, the Certificate lV in Training and Assessment and the Vocational Graduate Diploma in MiCBT. Sarah has worked as a teacher, human resources manager, general manager of learning and development, business consultant and psychologist. She is the author of Workplace Communication: A Teacher’s Guide (Pitman, 1993) and co-author of “The Clinical Handbook of Mindfulness‐integrated Cognitive Behaviour Therapy (Wiley, 2018).



    Sarah’s mindfulness training includes training in Mindfulness integrated Cognitive Behaviour Therapy (MiCBT), Mindfulness-Based Stress Reduction (MBSR), Mindfulness-based Cognitive Therapy (MBCT) and Acceptance and Commitment Therapy (ACT). She has researched the measurement of mindfulness and the impact of mindfulness on well-being and is currently engaged in research into the effectiveness of MiCBT. Sarah regularly conducts MiCBT training courses
 for depression, anxiety and stress and conducts mindfulness training for health professionals, post-graduate students and corporate groups. Sarah is the Melbourne MiCBT Interest Group’s convenor and works closely with Dr Bruno Cayoun in the Learning and Development Group at the MiCBT Institute. Having attended many courses and teachings on Buddhism over the past 25 years and undertaken meditation retreats in Australia and Nepal, she is well equipped to integrate key aspects of eastern and western psychology.



    Sarah works in private practice in Melbourne, and her research is conducted through Monash University.

Your Time

  • Timezone: America/New_York
  • Date: 22 Jul 2021
  • Time: 10:00 pm - 10:30 pm

Location

Online

Date

23 Jul 2021
Expired!

Time

Local Time Melbourne AU
12:00 pm - 12:30 pm

Fee

Free

Mindfulness Meditation Online Sessions: Friday

Weekly Meditations

You are invited to join our online MiCBT meditation sessions for 30 mins on Fridays each week.

If you would like to attend please use the links below:

https://us02web.zoom.us/j/4201375001?pwd=SzhOcGVJaHQrODEvTDNmbEVCOGdqZz09 

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