Entrenador

Fecha

23 Abr 2024
Finalizdo!

Hora

Australia/Melbourne
8:00 am - 8:30 am

Your Time

  • Zona horaria: America/New_York
  • Fecha: 22 Abr 2024
  • Hora: 6:00 pm - 6:30 pm

Precio

Free

Localización

Online

Organizador

Melbourne Mindfulness Institute
Melbourne Mindfulness Institute
Correo electrónico
contact@melbournemindfulness.com
Web
https://www.melbournemindfulness.com

The Melbourne Mindfulness Institute provides mindfulness training in a range of contexts enabling people to apply a mindfulness-based approach to daily life while improving their sense of well-being. Our approach uses Mindfulness integrated Cognitive Behaviour Therapy (MiCBT).

Mindfulness Meditation Online Sessions: Tuesday

Weekly Meditations

You are invited to join our online MiCBT meditation sessions for 30 mins on Tuesdays each week – please email contact@melbournemindfulness.com for the link.

Please note that these sessions are designed for maintenance practice not as meditation teaching for beginners.

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