These 8-week courses offer a structured method that effectively re-trains your brain and starts extinguishing unhelpful automatic thinking and reactive patterns. You’ll develop greater self-awareness and self-acceptance, the ability to settle yourself and stay calm, and be more assertive.
CAPALABA starting: Wed 14th Oct 2015 (evenings). Address: Redland Community Centre, 29 Loraine St, Capalaba.
PADDINGTON (Brisbane) starting: please express your interest for 2016 programs. Address: The Old Church Hall, 78 Enoggera Tce (cnr Surrey St), Paddington
Contact: 0410 264 224 or [email protected]