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I did a little experiment…
We received this recently from an MiCBT therapist and thank her and her client for allowing us to share this poem…..
TasWeekend Mindfulness is helping Tasmanians stress less
IN the 1980s, Bruno Cayoun was a self-confessed Bondi Beach hippie practising alternative therapies. Now based in Hobart, the affable Frenchman is a doctor of clinical psychology whose method of
MiCBT Winter Retreat
MiCBT Institute Deepen your personal practice and understanding of Mindfulness Meditation and clinical implementation of MiCBT with most complex cases via a 5-day residential retreat. limited places
Registered Psychologists needed for Research
Do you have a new client? Therapist Mindfulness, the Therapeutics Relationship and Treatment Outcomes (Ethics: CF14/1495 – 2014000707) Psychologists are invited to take part in a study on mindfulness and the therapeutic relationship which is currently
MiCBT Residential Retreat March 2015
A wonderful bunch of people travelled from NSW, VIC, QLD, SA, Singapore, Malaysia and New Zealand to attend the last 5-day MiCBT residential retreat. We look forward to welcoming more
How do you silence mind chatter?
Dr Bruno Cayoun discusses Mind chatter and ways to clear your mind and focus with ABC’s Nick Bosly-Pask
Regatta Day
Due to a Tasmanian public holiday, the MiCBT Institute office will close at 12 noon, 6 February, and re-open at 9:00 am, 10 February 2015. CD and Book orders received
MiCBT for Wellbeing and Personal Growth – out now!
“This is a beautiful book. Bruno Cayoun has distilled the deepest wisdom of an ancient Buddhist meditation tradition and combined it with the best modern clinical science to offer this
Early Bird Registration closes this Friday – 16 January
14-Feb-2015: Sydney – WORKSHOP MiCBT for Chronic Conditions, Crisis Intervention & Relapse Prevention (2 days), with Alice Shires The aim of this workshop is to introduce the integration of mindfulness training
Seasons Greetings
I hope this finds you in good health and good spirits. Iwould like to welcome all new colleagues who have recentlystarted their training in MiCBT. I hope you find the
Practica de Mindfulness Fase 1 MP3 ya está disponible……
Este MP3 de práctica de mindfulness está indicado para principiantes y personal cualificado en terapia con Mindfulness integrated Cognitive Behaviour Therapy (MiCBT), Mindfulness-Based Stress Reduction (MBSR) Y Dialectal Behaviour Therapy
Learn Mindfulness, quit smoking and get your life back!
Mindfulness for Smokers Smoking is notoriously difficult to stop! Yet many smokers would love to quit, if only they knew how! If this sounds like you, Mindfulness for Smokers is for you.Mindfulness