| Better Thinking Podcast

Nesh Nikolic speaks with Dr Bruno Cayoun

Nesh Nikolic speaks with Dr Bruno Cayoun about research of Mindfulness-integrated Cognitive Behaviour Therapy (MiCBT) and its application in clinical and private settings.

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Learn how mindfulness training can be integrated with the principles of CBT to offer a practical set of evidence-based techniques to address a broad range of psychological disorders and general stress conditions.