September 2021

Master your Mind and Emotions - 8week MiCBT Course - Screenshot 2021 09 17 160300

Master your Mind and Emotions – 8week MiCBT Course

Over the course of 8-weeks, you’ll learn a simple and practical, step-by-step process to change the way you experience life’s challenges and better understand yourself. We’ll use Dr Bruno Cayoun’s Mindfulness-integrated CBT (MiCBT), which incorporates numerous skills and principles from both mindfulness and cognitive behaviour therapy. Benefits from learning in a groupLearning as part of […]

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Mindfulness for Mental Health and Wellbeing - 8- week program - AdobeStock 455250505

Mindfulness for Mental Health and Wellbeing – 8- week program

Join Dr Sally Francis from the Melbourne Mindfulness Institute in this 8-week online program commencing October 5th. This is a great opportunity to learn mindfulness-integrated CBT skills to gain an enhanced ability to manage stress, anxiety and depression.

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UCSD Center for Mindfulness

MiCBT Workshop with UCSD

Join clinicians from around the world in this unique opportunity to learn more about MiCBT and how this empirically validated intervention would benefit both your personal and clinical mindfulness practice. Date: 24 September 2021Time: 9am – 4pm Timezone: USA/Los AngelesPlace: Online – interactive The Mindfulness-Based Professional Training Institute – UCSD is hosting a 1-day workshop

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