Year: 2020

Published! Co-emergence Reinforcement and Its Relevance to Interoceptive Desensitization in Mindfulness and Therapies Aiming at Transdiagnostic Efficacy

Congrats to Bruno Cayoun and Alice Shires on their latest publication – “Co-emergence Reinforcement and Its Relevance to Interoceptive Desensitization in Mindfulness and Therapies Aiming at Transdiagnostic Efficacy”!AbstractInteroception, the ability to feel the body’s internal sensations, is an essential aspect of emotional experience. There is mounting evidence that interoception is impaired in common mental health

Mindfulness as an exposure-based Intervention: Dr Alia Offman

It’s hard these days to pick up a magazine, browse the internet or peruse the self-help section without coming across “mindfulness”; however, there are frequently deep misunderstandings with respect to the correct definition, framing, application and utility of mindfulness in addressing mental health concerns as well as overall wellness.  Co-director of the North American Chapter

NEW! Mindfulness Meditation Retreat (for non-therapists)

Mindfulness Meditation Retreat …cultivating insight and wellbeing through guided mindfulness meditation… A residential retreat for health professionals, business and individuals leaders. Are you interested in developing inner resources to address stressful challenges and improving your sense of calmness and well-being? Would you like to cultivate insight and discover powerful life strategies? If so, join us

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