Learn Mindfulness, quit smoking and get your life back!

Mindfulness for Smokers Smoking is notoriously difficult to stop! Yet many smokers would love to quit, if only they knew how! If this sounds like you, Mindfulness for Smokers is for you.Mindfulness for Smokers is a course to help you stop smoking. We give you important information about smoking. You learn valuable Mindfulness skills to manage reactivity and withdrawal. You’ll