Seasons Greetings

I hope this finds you in good health and good spirits. Iwould like to welcome all new colleagues who have recentlystarted their training in MiCBT. I hope you find the trainingitself and its consequences in your life to be beneficial. Ialso congratulate all finishing Graduate Diploma candidates fortheir dedication to learning, as deep inside us, […]

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Practica de Mindfulness Fase 1 MP3 ya está disponible……

Este MP3 de práctica de mindfulness está indicado para principiantes y personal cualificado en terapia con Mindfulness integrated Cognitive Behaviour Therapy (MiCBT), Mindfulness-Based Stress Reduction (MBSR) Y Dialectal Behaviour Therapy (DBT).  Se puede también utilizarlo fuera del ámbito clínico, y para propósitos no relacionados con la terapia. Se recomienda que toda persona interesada en realizar

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Learn Mindfulness, quit smoking and get your life back!

Mindfulness for Smokers Smoking is notoriously difficult to stop! Yet many smokers would love to quit, if only they knew how! If this sounds like you, Mindfulness for Smokers is for you.Mindfulness for Smokers is a course to help you stop smoking. We give you important information about smoking. You learn valuable Mindfulness skills to manage reactivity and withdrawal. You’ll

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Training Update – 2014

Bruno Cayoun Alice Shires Due to increasing demand, we are happy to announce further training opportunities with the MiCBT Institute for 2014. 13-Sep-2014: Melbourne –  MiCBT for Chronic Conditions, Crisis Intervention & Relapse Prevention (2 days), with Bruno Cayoun The aim of this workshop is to introduce the integration of mindfulness training with core principles of

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MELBOURNE: Mindfulness-integrated CBT Program 2014

Struggling with depression, anxiety or stress?  Consider joining this program February program starting soon! Participants can expect the following outcomes:  Enhanced ability to understand and manage depression, stress, anxiety and anger  Improved ability to manage habitual negative behaviors  Improved ability to understand the relationship between mental and physical experiences and mood  Ability to engage in

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