These 8-week courses offer a structured method that effectively re-trains your brain and starts extinguishing unhelpful automatic thinking and reactive patterns. You’ll develop greater self-awareness and self-acceptance, the ability to settle yourself and stay calm, and be more assertive. Contact: 07 3472 1361 or [email protected] Post by MiCBT Institute.
Month: September 2013
Deepen your personal practice and understanding of mindfulness meditation and clinical implementation of MiCBT with most complex cases via a residential 5-day retreat. Pre-requisites: participants must have completed an 8-week Foundation Course. Venue: This peaceful, private, waterfront retreat is surrounded by native garden and natural bushland with breathtaking views of Cygnet Bay, Tasmania. Delicious vegetarian meals