Mindfulness-integrated CBT

Training for Mental Health Professionals

Join clinicians from around the world and learn this evidence-based intervention.


Help your clients grow through the benefits of mindfulness training.


The latest in MiCBT research. Researcher Scholarships available.


Events and Therapist Listings for the general public.


MiCBT Books, CDs and MP3s.

What is Mindfulness-integrated CBT?

MiCBT is an evidence-based transdiagnostic therapy approach to clinical disorders that integrates mindfulness training with core principles of Cognitive Behavioural Therapy. Through mindfulness-based exposure practices that directly challenge schematic beliefs, MiCBT offers a novel and effective therapeutic system for addressing a wide range of clinical disorders, including chronic pain, addictions, anxiety and depression, and is ideally suited for both individual work and the group setting.

Mindfulness-integrated CBT Training

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