General Info | Schedule | Registration
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WS:210412 21-22 April 2012 |
WS:280412 28-29 April 2012 |
WS110812 11-12 August 2012 |
NOTE: This schedule is an approximate guide only. Times may change based on group needs.
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DAY 1: 9:00am – 5:00pm |
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Introduction: client group of interest, personal interest and practice of mindfulness |
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Brief overview of the MiCBT program |
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Rationale for the inclusion of mindfulness in therapy: |
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Morning Break |
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Introduction to Stage 1: Mindfulness with breathing. |
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Dynamics of intrusive thoughts. |
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Lunch break |
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Mindfulness of breath. |
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Delivering the rationale for mindfulness to clients. |
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Afternoon break |
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4 characteristics of body sensations. |
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Mindfulness of body sensations: Unilateral body-scanning |
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Differences in mindfulness approaches: posture, areas of concentration, structural interference (instructions, mantras, visualisation), congruence with mental health, client acceptability, homework. |
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DAY 2: 9:00am – 5:00pm |
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Unilateral (“part-by-part”) body-scanning |
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Introduction to Stage 2 of MiCBT: The exposure stage |
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Morning Break |
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Unilateral (“part-by-part”) body-scanning |
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Footage of early results in client with chronic pain, Panic Disorder with Agoraphobia and OCD |
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Lunch break |
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Unilateral (part-by-part) body-scanning: faster pace |
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Introduction to Stage 3 of MiCBT: The Interpersonal Stage |
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Fostering neuroplasticity with advanced scanning methods. |
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Afternoon break |
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Introduction to Stage 4 of MiCBT: Preventing relapse |
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Fill in learning outcome questionnaire |
TRAINING 2012
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