Previous News Items

• MiCBT Course in Brisbane
• MiCBT Course for Pain, Anxiety, Stress and Depresion - Burnie TAS
• MiCBT Institute Newsletter - June 2010
• From MCBT to MiCBT
• Melbourne MiCBT Client Program for Depression Anxiety & Stress
• MiCBT Courses in Melbourne and Sydney
• Publication of the MiCBT Professional Manual
• MiCBT Users Group
• MiCBT Workshops in Perth and Darwin 2011
• MiCBT Group for Clients
• Free Mindfulness Meditation Group
• Snapshot: Clare Voss
• Kicking the habit, against all odds
• Weekly Meditation Group - Burnie

Weekly Meditation Group - Burnie, Tasmania

Venue: The Salvation Army, Oakleigh House, 24 View Road Burnie.
Time: 6.00pm to 7.00pm.
Date: Wednesdays

Format will be as follows:

6.00-6.15 readings and discussion from relevant articles

6.15-6.45 meditation (scanning)

6.45-7.00 Loving Kindness

There will be limited guidance throughout the meditation.
Participants must have a level of knowledge/practice to allow them to meditate for 45 minutes in silence.