Orders of 11+ CDs receive a 35% discount.
For orders of 200+ CDS, please contact the Institute for pricing

INTRODUCTION TO MINDFULNESS TRAINING
MiCBT - Stage 1 [79:38] (2001-2008) 

By Dr Bruno A. Cayoun 

Level: This mindfulness training CD is appropriate for beginners and those trained with Mindfulness-integrated Cognitive Behaviour Therapy (MiCBT), Mindfulness-Based Cognitive Therapy (MBCT) and Mindfulness-Based Stress Reduction (MBSR). It can also be used by persons in non-clinical settings and for purposes other than therapy. However, it is highly recommended that people willing to undertake this training are guided by an adequately trained practitioner, clinician or not, who is keeping their own regular personal practice. 
The CD contains all the basics to acquire good skills and good understanding of mindfulness meditation... MORE >>

Orders of 11+ CDs receive a 35% discount.
For orders of 200+ CDS, please contact the Institute for pricing.

ADVANCED MINDFULNESS TRAINING 
MiCBT- Stage 2 [79:25] 
By Dr Bruno A. Cayoun

Level: This mindfulness training CD is not appropriate for beginners. It contains advanced scanning methods, which are usually delivered as part of (but not restricted to) the 8-week program of MiCBT. It is recommended for people who have trained with the Stage 1 CD (above) for at least 3 to 4 weeks.
The CD contains instructions to acquire progressively advanced skills in mindfulness meditation and promote profound understanding of mind-body interactions in daily situations.
It also contains Loving Kindness meditation (Grounded Empathy), an important psycho-emotional skill in traditional mindfulness training which helps develop emotional intelligence, a sense of wellbeing and contributes to preventing relapse...MORE >>

Mindfulness-integrated CBT: Principles and Practice represents the first set of general principles and practical guidelines for the integration of mindfulness meditation with well-documented and newly developed CBT techniques to address a broad range of psychological dysfunctions.

• The first book to provide a strong rationale and general guidelines for the implementation of mindfulness meditation integrated with CBT for a wide range of psychological difficulties
• Incorporates ancient Buddhist concepts of how the mind works, while remaining firmly grounded in well-documented cognitive and behavioural principles
• Provides new insights into established understanding of conditioning principles
• Includes a comprehensive list of frequently asked questions, week-by-week instructions for professionals to facilitate application of the therapy, along with case examples and the inspiring stories of former clients.   Click here for book reviews and  preview