What is Mindfulness-integrated Cognitive Behaviour Therapy? MiCBT is an evidence-based therapy that integrates the best of Eastern and Western Psychology. It offers a unique and comprehensive skill set to treat a range of psychological conditions.
The MiCBT Institute is a Registered Training Organisation. Courses can be taken as part of the Vocational Graduate Diploma of MiCBT, Australia's first nationally recognised post-graduate diploma in Mindfulness-integrated Cognitive Behaviour Therapy.
Rate your Mindfulness skills with the Mindfulness-based Self-Efficacy Scale (MSES-R) questionnaire and measure the change in levels of perceived self-efficacy before, during, and after mindfulness-based therapy programs.