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Mindfulness-Based Self Efficacy Scale (MSES-R)
 
 

Mindfulness-integrated Cognitive Behaviour Therapy or MiCBT is a sophisticated integration of skills developed with mindfulness training and principles of Cognitive Behaviour Therapy (CBT).

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The MiCBT Institute is a Registered Training Organisation and a leading provider of formally recognised quality training and professional development services in Mindfulness-integrated CBT (MiCBT) to the mental health industry.

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Rate your Mindfulness skills with the Mindfulness-based Self-Efficacy Scale (MSES-R) questionnaire and measure the change in levels of perceived self-efficacy before, during, and after mindfulness-based therapy programs.

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Mindfulness-integrated CBT workshops and courses. Given the expansion of clinical applications of mindfulness, quality training is an important issue for health and mental health professionals and students.

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Mindfulness Cognitive Behaviour Therapy (MiCBT)

mindfulness training, mindfulness research, mindfulness therapy, mindfulness